The Pros and Cons of Being at Home in Recovery

The Pros and Cons of Being at Home in Recovery

Staying at home during your recovery is a mixed bag. If you have decided to consider rehab at all, then odds are that steroid addiction has left you tired, beat up and strung out. It is no wonder that, when a recovering steroid addict is struggling, he may seek relief in the most familiar place of all, drugs. In times like these, you must remember your first priority, your health. Addiction is a disease, so you deserve the very best treatment you can get, not just the most convenient option. In short, before you seek treatment for steroid addiction or try to break it on your own, you should first weigh both the pros and cons of the decision so you can make the best choice for recovery.

Outpatient Treatment: Factors to Consider

Outpatient treatment can be quite helpful for many people, particularly those who have mild addictions. This form of treatment usually takes place during the evening over three months, so it provides support throughout your steroid addiction recovery without requiring you to drop your commitments to work or family. Specifically speaking, programs vary depending upon the patient’s needs and the facility, but most of them typically meet several times a week for two to three hours at a time. However, getting connected to recovery-friendly resources outside of treatment is usually encouraged, if not mandated, as experts at the American Psychological Association argue that it anchors sobriety in a context that can continue long after rehab ends[1]. Drug addicts who are parents may need to find 12-Step groups that provide childcare, or they could attend recovery events that advertise family-friendly activities. The important thing for parents to remember is to keep prioritizing sobriety, even amidst the stress of family life. Your children will thank you when they are older and you have given them a childhood of sobriety.

Unlike inpatient treatment, outpatient treatment does not often address medical conditions, but it may yield the following benefits:

  • Structured teaching about addiction
  • Guided therapy within a supportive environment
  • Ability to stay home and/or attend work
  • Convenience

Single parents who are the heads of their houses are often attracted to outpatient programs. Leaving children at home or arranging for care can feel too overwhelming in the early days of sobriety, so responsibility can almost seem to squelch the possibility of recovery. However, having a healthy, sobriety is the best gift you can give your child. If convenience is one of your main motivations for staying home during recovery, then think twice, because you will probably need help to get and stay clean from drugs.

Inpatient Treatment: The Case for Checking In

It is sometimes difficult to know what you need, which is especially true if steroids cloud your mind. However, a variable that can inform your choice is the severity of your addiction. Whether you have been using drugs for years or your addiction escalated quickly, inpatient treatment could be your best bet to long-term sobriety. This type of treatment usually offers the life-changing opportunity to receive 24 hour care under expert guidance. In short, this treatment method can save your life if you let it.

Most individuals stay at inpatient treatment facilities for at least three months. This “gold standard” of time is based on findings gleaned from a study conducted by the National Institutes of Health in 2009[2]. That research linked longer stays in treatment with improved treatment outcomes, as addicts who stayed in rehab for at least 90 days stayed sober for longer after they left care. Furthermore, when those people did relapse, they stayed in drug cycles for shorter time periods. Ergo, taking your time throughout the treatment process will give your brain the opportunity to heal from drug abuse while it restores your ability to think clearly. This timeframe also allows you to practice new recovery habits, including building social ties around sobriety instead of drugs.

Although staying home may be easy and comfortable, it could be an ineffective Band-Aid for addiction. For instance, many people begin abusing drugs, because they struggle with some aspect of their surroundings, such as toxic family relationships. In this light, leaving familiar surroundings creates fresh opportunities, because it removes negative influences from your life, such as drug dealers or friends who use drugs in front of you. Leaving for treatment can also break you out of ruts that your home life has. Lastly, residential programs remove distractions that come from being in a setting you know. In other words, inpatient rehab may offer the best chances you have at long-term sobriety from steroids.

Your Mental Health: A Deal Breaker Factor

If you have a mental condition such as depression or anxiety, then inpatient treatment is probably the best way that you can recover. It is common for addicts to have co-occurring conditions: according to the National Institute on Drug Abuse, over 50% of Americans with substance abuse problems also struggle with at least one significant mental illness[3]. So many people struggle with multiple problems because co-occurring diagnoses feed each other. For instance, if depression worsens, then an addict may feel tempted to relapse. Furthermore, if you focus on boosting your fitness or sculpting your physique, then you may careen toward relapse if you find flaws. Likewise, if your addiction flares, then your depression is likely to get worse. Ergo, to recover from both conditions, you must treat both conditions at the same time, most always with professional help from a facility that is equipped with psychiatric staff and expertise.

Help for Steroid Addiction

If you or someone you love struggles with steroid addiction, then please call our toll-free, 24 hour helpline now. Our admissions coordinators can provide information about treatment and recovery. They can answer your questions to initiate your recovery, so do not suffer any longer because of untreated addiction. Call today for instant, professional support.


 

[1] Retrieved from http://psycnet.apa.org/psycinfo/1997-38909-012

[2] Retrieved from http://www.ncbi.nlm.nih.gov/pubmed/19197595

[3] Retrieved from http://www.drugabuse.gov